Wednesday, July 1, 2009

P90X kicked my butt

I cannot start my regular P90X workout yet because of the problem with the chin up bar, so I decided to skip day 1 and run a test drive for day 2. Day 2 is Plyometrics. It's jumping and jumping and jumping some more. They say that P90x is not an easy workout and boy they are right.

After following the video for 15 minutes straight, I decided to hit pause because I feel that I am a little bit tired, drink some water and I felt a little nausea, and then I threw up! lol. That's what you get for doing intense workout after having 5 years of no exercise.

My wife was concerned and told me that I need to stop this P90X thing for now, until I'm ready. Obviously, I don't have a choice so I heed her advice.

Now, back to the drawing board.




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