After following the video for 15 minutes straight, I decided to hit pause because I feel that I am a little bit tired, drink some water and I felt a little nausea, and then I threw up! lol. That's what you get for doing intense workout after having 5 years of no exercise.
My wife was concerned and told me that I need to stop this P90X thing for now, until I'm ready. Obviously, I don't have a choice so I heed her advice.
Now, back to the drawing board.
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